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Witter Run New Shoes

July 30, 2008 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
Went around 8 times. Felt good. Stopped after first lap for 25 yards, second lap stopped to warm up. Third and forth pretty much good. Short 25 yards walking probably around 5,6, and 7 and 8 good together. 600m x 8= 4600m

edit, 8 times around is 4 miles.

edit or 8x 700m=5600m