View Workout (Kerry Grant)
3 Mile Run
February 7, 2021 (Morning)
Exercise Type: Run
Weather: 37
Comments:
To Hodge Motors and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:49 | 9:14 / Mile | 163 | 186 | Easy | ASICS Gel Kayano 26 |