View Workout (Matthew Bradley)
Run
January 3, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
Easy 5.1 - Shoulder was very sore towards the end and I my legs felt tired along with heavy breathing ... very out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:58 | 8:01 / Mile | Easy |