View Workout (Eric Thumma)
Brookline Track
February 23, 2021 (Morning)
Exercise Type: Run
Comments:
Ghosts: 11.19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.19 Miles | 28:20 | |||
| 1.2 Miles | 12:00 | 10:00 / Mile | Warmup | |
| 800.0 Meters | 3:08 | 6:18 / Mile | Speed | |
| 800.0 Meters | 3:12 | 6:26 / Mile | Speed | |
| 1.0 Miles | 10:00 | 10:00 / Mile | Cooldown |