View Workout (Eric Thumma)
Jamaica Pond
March 1, 2021 (Morning)
Exercise Type: Run
Comments:
Ghosts: 19.77
Weight: 167.1
Body Fat: 20.8%
Water Weight: 37.4%
Muscle Mass: 53.0%
Bone Density: 3.7%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 36:25 | 8:03 / Mile |