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March 4, 2021 (Morning)

Exercise Type: Run

Comments:
Ghosts: 23:46

Distance Duration Pace Interval Type Shoes
3.69 Miles 31:43
1.2 Miles 12:00 10:00 / Mile Warmup  
800.0 Meters 3:19 6:40 / Mile Speed  
800.0 Meters 3:12 6:26 / Mile Speed  
800.0 Meters 3:12 6:26 / Mile Speed  
1.0 Miles 10:00 10:00 / Mile Cooldown  

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