View Workout (Tim Smith)
Elliptical Training
July 30, 2008 (Afternoon)
Exercise Type: Elliptical
Weather: Inside
Comments:
I dropped the intensity somewhat tonight because my legs have been tired the last couple days and I am planning to run a double tomorrow. I felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |