View Workout (Joe Uhan)

Calendar - Statistics - Workouts

Return to Log Return to Log

AM campus loop w/CA

March 11, 2021 (Morning)

Exercise Type: Run

Comments:
Ran at 6 with CA. A little easier than earlier in the week.

Rest of the day:
* 5 clients in the AM. TIRED.
* home to sauna (45min)
* brunch
* OML
* graveled the driveway (1/4 of it)

Distance Duration Pace Interval Type Shoes
3.5 Miles   Topo FlyLyte - Blue