March 11, 2021 (Morning)
Exercise Type: Run
Comments:
Ran at 6 with CA. A little easier than earlier in the week.
Rest of the day:
* 5 clients in the AM. TIRED.
* home to sauna (45min)
* brunch
* OML
* graveled the driveway (1/4 of it)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | Topo FlyLyte - Blue |