View Workout (Mary Walker)
Nike Wednesay Night Run
July 30, 2008 (Night)
Exercise Type: Run
Weather: Overcast, Humid, Slight Breeze
Comments:
Mostly ran, but had to take several walk breaks to complete 4.37 mile loop. Didn't hydrate right throughout the day and the humidity didn't help much either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.37 Miles | Asics 2130 |