View Workout (Dror Vaknin)
on ut track
December 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 53 degrees
Comments:
WEnt on the track and did a quick 2 miles. Started a little tight and then got going. 5:45,5:29=11:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 11:14 | 5:36 / Mile | Steady State |