January 3, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and 60 degs
Comments:
Not a bad run considering I was wicked tired from no sleep the night before
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:45 | 8:45 / Mile | Easy | asics GT-2140 |