March 27, 2021 (Morning)
Exercise Type: Run
Comments:
Dawn run with CA at a park between Redmond and Bellevue.
I was sore, stiff, and tired, so it was pretty slow.
Good class today (9-7) with a lunch walk. Went to a beach in SEA with CA for dinner afteward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | Topo FlyLyte - Blue |