View Workout (Joe Uhan)
(last night sleep: GOOD. No actual pee get-ups
April 1, 2021 (Morning)
Exercise Type: Other
Comments:
10:30ish to 5:30 (woke up mostly on my own, but non-anxious)
Notes:
* half allegra
* 2x 12oz beers and late dinner (sushi, drumsticks), but no dessert except for bone broth
Surprisingly good energy and mood for poor air quality yesterday!