View Workout (Lauren Metzger)
walking
January 5, 2010 (Morning)
Exercise Type: Walk
Comments:
yes, that is correct 1 hour of walking - my orthotics are getting changed - re-padded so hope it will help my knee - probably will xc ski tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Mizuno Wave Alchemy 11 |