
April 9, 2021 (Morning)
Exercise Type: Run
Comments:
Weight: 130.6
Ran downstairs on treadmill. JR is TriCities with his dad. Getting him moved over here.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.03 Miles | 35:01 | 11:33 / Mile | Easy | Nike Flex 2017 Black |