View Workout (Bill Simpson)
Cherry Creek Loop Before Orange Bowl--Go GT!
January 5, 2010 (Night)
Exercise Type: Run
Weather: 27 deg F, clear
Comments:
Cold! Legs are pretty sore from AIM workout yesterday. Go GT!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:47 | 7:42 / Mile | Easy |