View Workout (Joe Uhan)
(last night sleep: so-so: sauna too late; spicy chili, too many snacks
April 12, 2021 (Morning)
Exercise Type: Other
Comments:
10ish to 5:30
Notes:
* took a long time to fall asleep - wired
* several wake-ups (CA too), but able to fall back asleep
Diet:
* no beer
* chilli (spicy) late
* ate toast and cookies for dessert
* 1 whole allegra (no benadryl)