View Workout (Joe Uhan)
(last night sleep: so-so: SUPER-itchy; polleny
April 16, 2021 (Morning)
Exercise Type: Other
Comments:
Up at 3ish, and took a while to fall asleep. Poison oak had some sort of secondary spread (maybe from poorly washed socks). EVERYWHERE on BOTH ankles. SUPER itchy.
Notes:
* full allegra
* two beers (early, at Randy's)
* 3 eggs, broth and a small amount of non-dairy ice cream (all to make up for the vegan meal at Randy's), after 9 - didn't help (dehydrated)