View Workout (Bill Hornung)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 29, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 2:23
3.0 Miles Warmup  
800.0 Meters 2:23 4:47 / Mile    
3.0 Miles Cooldown  

Share on Facebook | Public Link