View Workout (Ben Yavitt)
Off Day - Bike
April 19, 2021 (Morning)
Exercise Type: Other
Comments:
Our streak of fantastic weather continues. I was tired and sore this morning. Lab was super boring I was the only one in and I didnt feel like doing any experiments so I just caught up on all the shit I did last week. Kept my drive and energy levels low. Probably hitting the same sort of wall as last year with doing the same things week in and week out with no vacation. I just don't notice it as much because I'm engaged in work. Looks like a few more months of the wave however. Thats our normal. Calves and quads feeling pretty good today btw but abs are still sore. Need to keep up on that to build up, I should do more of them at night.