View Workout (Steve Donohoe)
Capital Trail River Run
April 29, 2021 (Morning)
Exercise Type: Run
Weather: 71 overcast
Comments:
Ran slow, first time doing anything since i injured my rib falling off the mountain bike a week and a half ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:47 | 8:55 / Mile |