View Workout (Oliver Satola)
Cricket Club
May 2, 2021 (Afternoon)
Exercise Type: Walk
Weather: 70's; Partly Cloudy
Comments:
Fantastic day for a walk. Went through residential Haverford and around Cricket club, even got to watch part of a match. Got a dirty DC.
This week, building up slowly, alternating running with walking, 15-25 min range. Baby steps, no rush at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 51:40 | 16:59 / Mile | Training | 3rd Hoka Arahis (Grey and Blue) |