May 1, 2021 (Morning)
Exercise Type: Run
Comments:
w/Lisa
Some stops
Ghosts: 134.48
Weight: 165.3
Body Fat: 20.5%
Water Weight: 37.5%
Muscle Mass: 53.5%
Bone Density: 3.7%
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:27:39 | 8:43 / Mile |