View Workout (Jeff Soltis)
Fag Machine
January 6, 2010 (Morning)
Exercise Type: Elliptical
Weather: Indoors
Comments:
Knee was sore so I rode the fag machine.....at least I got to the gym after a night of too much sauce enjoying the games
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.68 Miles | 1:00:00 | 8:58 / Mile | Hills |