View Workout (Tim Smith)
Elliptical
January 6, 2010 (Morning)
Exercise Type: Elliptical
Weather: Home
Comments:
So the doctor wants me to have an MRI because the x-ray shows a "popcorn-like pattern" on my right knee. After a very very long drive home last night, I have decided to try and cross-train harder than I have been, meaning a double today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |