View Workout (Steve Donohoe)
Boys run - Broad Run Trail
May 9, 2021 (Afternoon)
Exercise Type: Run
Weather: Cool - 60s
Comments:
Fun little run with Sean and Ryan. Ryan was on his strider bike and Sean decided to run with me today. Came home and took a long nap later in the afternoon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 45:00 | 15:00 / Mile |