View Workout (Ben Yavitt)
spencer trails
January 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
from hs. felt fine until end go stomach cramps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:00 | 8:08 / Mile | Training | Asics Cumulus 11 |