View Workout (Kerry Grant)
3 Mile Run
May 15, 2021 (Morning)
Exercise Type: Run
Weather: 61
Comments:
To the Y and back. 9:36, 8:49, 9:09
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.02 Miles | 27:42 | 9:10 / Mile | 159 | 183 | Easy | ASICS Gel Kayano 26 |