View Workout (Oliver Satola)
Lady
May 20, 2021 (Morning)
Exercise Type: Run
Weather: 60's; Clear
Comments:
Last one here! W/ Luca. Great way to end the running here this year. DE ab jaunt before, stretch after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:40 | 8:13 / Mile | Training | 4th Hoka Arahis (Blue and Orange) |