View Workout (Oliver Satola)
Haskells; Chadds Ford, PA
May 23, 2021 (Morning)
Exercise Type: Run
Weather: 60's; Partly Cloudy
Comments:
Great weekend with my Bro in law. Exhausted from pickle-ball and floor hockey yesterday, so I was slow to start. Went down main road into Delaware for a bit and turned around. Stretched well after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:14 | 8:04 / Mile | Training | 1st Brooks Launch (Black and Blue) |