January 6, 2010 (Night)
Exercise Type: Bike
Comments:
Well, i have not ran for... a long time!
Haha. Feeling pretty guilty!
So, instead of going for a run, i decided to get on the bike. I knew i would die if i went for a run.
But the bike was tough too.
Im going to start drinking lots 'o water again tomorrow, and im going to try to go run tomorrow after work if i dont get home too late!
But i have no excuse, we also have a tredmeal, SO i will most definatly be running tomaorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |