View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

treadmill run

January 10, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
18.0 Miles 2:55:00
10.0 Miles 1:40:00 10:00 / Mile    
8.0 Miles 1:15:00 9:22 / Mile