View Workout (Kerry Grant)
3 Mile Run
June 3, 2021 (Morning)
Exercise Type: Run
Weather: 74
Comments:
To the Y and back. 9:07, 8:38, 8:48. I had to stop at 2.4 for red light.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 26:32 | 8:48 / Mile | 154 | 173 | Easy | ASICS Gel Kayano 26 |