View Workout (Oliver Satola)
South on Boardwalk; Virginia Beach, VA
June 5, 2021 (Morning)
Exercise Type: Run
Weather: 90's; Sunny
Comments:
South this time, wrapping around onto some trail beneath a highway. Another scorcher. Stretched barely afterward as we were about to hit the beach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:30 | 7:58 / Mile | Training | 1st Brooks Launch (Black and Blue) |