View Workout (Oliver Satola)
River Rd; Lyme, NH
June 12, 2021 (Morning)
Exercise Type: Run
Weather: 60's; Sunny
Comments:
FANTASTIC weather. Best I've run in in forever. Saw a blackbear some 40 feet from the road 1.5 mi from the house. Stretched some outside before dipping in the CT river.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 40:45 | 7:54 / Mile | Training | 4th Hoka Arahis (Blue and Orange) |