View Workout (Adrian Chng)
Alamanda Clubhouse Treadmill Run
June 21, 2021 (Morning)
Exercise Type: Run
Weather: 4 deg C outside - freezing
Comments:
Eliud Kipchoge Guided Run over Youtube
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Kilometers | 27:26 | 6:46 / Kilometer | Cruise | Brooks 3 |