View Workout (Tim Hall)
SNOW!
January 7, 2010 (Morning)
Exercise Type: Run
Weather: snowing, roads were covered, snow in my face. yay
Comments:
couldn't pass up an opportunity to run in the snow. about the only thing that went right for me today. it band started in on the last half mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:13 | 7:24 / Mile | Aisics 2140 |