View Workout (Ben Yavitt)
Off Day - Bike
July 5, 2021 (Morning)
Exercise Type: Other
Comments:
My go to hangover cure is a run, definitely not lab work. Getting in the morning was a struggle and then I just slogged on my own. I really tried to rehydrate and keep it simple and it was ok but I was gased at the end of the day. Worth it to have a fun 4th however. Biked real slow and easy today. Weather was perfect. Legs not too sore from the extended mileage last week. Feeling pretty good actually down there.