View Workout (Coach Glor)
(Untitled)
July 6, 2021 (Morning)
Exercise Type: Run
Comments:
10 miles including 2 x 1 mile, 1 x 800 to get some Strava segments.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Interval | Saucony Freedom Ever Run Green |