View Workout (Oliver Satola)
Triathlon Pacing
July 9, 2021 (Afternoon)
Exercise Type: Run
Weather: 70's; Sunny
Comments:
Was tasked with pacing the fastest of the second heat through the Tompkins loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 9:00 | 7:30 / Mile | Training | 3rd Hoka Arahis (Grey and Blue) |