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Bridle Trails

July 11, 2021 (Morning)

Exercise Type: Run

Comments:
Up and out for a solid long run this morning. I was sore from yesterday so I started out slow and worked into it. Its all downhill to the river and that was the toughest part as I started to feel good once I hit the trail. Turned up at Balaclava and took it all the way up to the park on 31st. The uphill is tough in the sun but I just kept grinding up. At least I didnt have the wind against me as well. Had to toss my shirt at Balaclava Park cause it was getting heavy from the sweat. Finished up coming onto Wallace. I dig the Little League games in the park. Glad those are going on they look like a lot of fun.

Essentials: Stretch

Cooled down and stretched outside while walking off the mileage a bit. The trails are soft but lots of roads on the hills is tough. Just a beautiful day and a great opportunity to get out and gather the mileage. Cant ask for much more than that.