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very snowy run in Virginia Manor

January 8, 2010 (Morning)

Exercise Type: Run

Weather: snowing

Comments:
stayed warm and didn't wipe out, but had to go pretty slowly on the icy areas. I was going to work out yesterday but we got a big storm and I couldn't drive anywhere. I'll at least be able to hit 30 miles again this week, though.

Distance Duration Pace Interval Type Shoes
5.0 Miles   Mizuno Wave Elixer 4