View Workout (Naomi Blaushild)
very snowy run in Virginia Manor
January 8, 2010 (Morning)
Exercise Type: Run
Weather: snowing
Comments:
stayed warm and didn't wipe out, but had to go pretty slowly on the icy areas. I was going to work out yesterday but we got a big storm and I couldn't drive anywhere. I'll at least be able to hit 30 miles again this week, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Elixer 4 |