View Workout (Oliver Satola)
North on 25C
July 20, 2021 (Morning)
Exercise Type: Run
Weather: 60's; Cloudy
Comments:
Tompkins, then to the house past Rodimon and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Training | 1st Brooks Launch (Black and Blue) |