View Workout (Jannelle Bruns)
Upper Body Workout
July 19, 2021 (Morning)
Exercise Type: Weights
Comments:
116.8 lbs
Did 3 sets of all my arm exercises and ALL of my ab exercises.
Took today off of running because of long run yesterday and hike we're doing tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Nike Flex 2017 Black |