View Workout (Kerry Grant)
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3 Mile Run
July 24, 2021 (Morning)
Exercise Type: Run
Weather: 77
Comments:
To the Y and back
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
3.01 Miles |
26:53 |
8:55 / Mile |
160 |
174 |
Easy
|
ASICS Gel Kayano 26
|