View Workout (Judson Cake)
Easy Run
January 8, 2010 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran along Sargents Drive. About as easy as I could. Got in some lifting at NHH.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:10:11 | 6:52 / Mile | Easy |