View Workout (Dror Vaknin)
Easy morning run after prog. practice
July 30, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 84% humidity
Comments:
Just ran easy, i was tired and had a little time to do this. should run in the evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:18 | 7:30 / Mile |