View Workout (Adrian Chng)
Alamanda Clubhouse Treadmill Run - 1st Run Post Lockdown 5.0
July 28, 2021 (Morning)
Exercise Type: Run
Weather: warm pre-rain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Kilometers | 27:33 | 6:38 / Kilometer | Cruise | Brooks 3 |