View Workout (Ben Yavitt)
Off Day - Bike
August 2, 2021 (Morning)
Exercise Type: Other
Comments:
Tired this morning. Didnt get much sleep its hot and smoky out. Its a civic holiday, but I wanted to be out and doing something so I went in and caught up on some lab stuff. Not a lot going on campus, very quiet in the building. It allowed me to focus some ideas I having, so it was a nice calm productive exercise. Didnt stick around too late and took my time biking back. By then blue sky was out and breeze was actually a little chilly. Legs not that sore from yesterday, surprisingly. Held up the mileage well.