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Test Run

January 9, 2010 (Morning)

Exercise Type: Run

Weather: 32 degrees, Overcast

Comments:
I'm finally back.
My first run in 3 weeks because of an ankle injury.

While on my run on Dec. 19, I really rolled my ankle hard. Didn't think much of it at first, but the next day I could definitely feel it. It took me out the entire Christmas Break.

Then last week it started to feel better, then I re injured it playing some Frisbee. I'm still going to go easy on it for a little while.

Anyways, loved the run, nice to be back.

Distance Duration Pace Interval Type Shoes
4.85 Miles 35:57 7:24 / Mile Long